Agoy is a group class that clears away stress, settles the mind and makes you feel relaxed.

• Agoy is a gentle alternative to meditation, if sitting still with your eyes closed is a little intimidating.
• If the physical focus of yoga isn't inviting, Agoy's simple movements are an easier alternative.
  
• Already have a meditation or yoga practice? Agoy's deep clearing processes complement any meditation or yoga practice, so that you get more from your practice.
  
• Agoy is also a valuable preparation for meditation, since it's a great way to settle the mind and relax the body.

Address	134 Alexandra Street St Kilda East VIC 3183
Tel	0413 783 453
Website	www.agoywellbeing.com